Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, July 15, 2023
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.6 Avg / 24.1 Max
Power (Watts): 153 Avg / 476 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 103 Avg / 114 Max

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