Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, July 17, 2023
Time: 33:24
Distance: 5.43 Miles
Completed:
Calories: 167
Speed (MPH): 9.8 Avg / 18.3 Max
Power (Watts): 61 Avg / 143 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 115 Avg / 133 Max

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