| Rider: | Matthew Middleton |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, July 17, 2023 |
| Time: | 19:03 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 18.1 Avg / 25.5 Max |
| Power (Watts): | 208 Avg / 405 Max |
| Cadence (RPM): | 57 Avg / 69 Max |
| Heartrate (BPM): | 127 Avg / 157 Max |
Personal Best
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