| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Wednesday, July 19, 2023 |
| Time: | 25:45 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 397 |
| Speed (MPH): | 19.5 Avg / 26.5 Max |
| Power (Watts): | 243 Avg / 463 Max |
| Cadence (RPM): | 50 Avg / 67 Max |
| Heartrate (BPM): | 107 Avg / 146 Max |
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