Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, July 20, 2023
Time: 12:08
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 149 Avg / 219 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 108 Avg / 134 Max

Ghost

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