Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, July 20, 2023
Time: 21:09
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 113 Avg / 151 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 97 Avg / 104 Max

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