Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, July 21, 2023
Time: 21:25
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.2 Avg / 24.8 Max
Power (Watts): 150 Avg / 296 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 89 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.