Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Goode
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, July 21, 2023
Time: 26:17
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 12.4 Avg / 21.0 Max
Power (Watts): 100 Avg / 238 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 91 Avg / 109 Max

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