| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Friday, July 21, 2023 |
| Time: | 17:48 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 14.9 Avg / 17.4 Max |
| Power (Watts): | 115 Avg / 168 Max |
| Cadence (RPM): | 54 Avg / 73 Max |
| Heartrate (BPM): | 101 Avg / 133 Max |
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