Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, July 22, 2023
Time: 19:11
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 141 Avg / 383 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 154 Avg / 188 Max

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