Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, July 23, 2023
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.5 Avg / 25.4 Max
Power (Watts): 171 Avg / 460 Max
Cadence (RPM): 84 Avg / 121 Max
Heartrate (BPM): 142 Avg / 151 Max

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