Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, July 24, 2023
Time: 26:29
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.8 Avg / 22.4 Max
Power (Watts): 156 Avg / 433 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 85 Avg / 93 Max

Ghost

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