Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jeff Banyas
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, July 27, 2023
Time: 15:27
Distance: 3.07 Miles
Completed: 26%
Calories: 137
Speed (MPH): 11.9 Avg / 25.5 Max
Power (Watts): 126 Avg / 245 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 111 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.