Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Rodman
Team: SelfJR (Chestertown, MD)
Date: Friday, July 28, 2023
Time: 26:53
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 155 Avg / 286 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 117 Avg / 125 Max

Ghost

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