Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Saturday, July 29, 2023
Time: 29:49
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 131 Avg / 263 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

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