Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, July 31, 2023
Time: 33:36
Distance: 6.33 Miles
Completed:
Calories: 183
Speed (MPH): 11.3 Avg / 15.7 Max
Power (Watts): 74 Avg / 179 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 107 Avg / 112 Max

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