Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, July 31, 2023
Time: 19:46
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.2 Avg / 20.5 Max
Power (Watts): 145 Avg / 313 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 116 Avg / 236 Max

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