| Rider: | Tosh Mizzau |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Monday, July 31, 2023 |
| Time: | 14:24 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 183 |
| Speed (MPH): | 18.4 Avg / 22.7 Max |
| Power (Watts): | 189 Avg / 305 Max |
| Cadence (RPM): | 76 Avg / 91 Max |
| Heartrate (BPM): | 148 Avg / 168 Max |
Personal Best
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