Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, August 4, 2023
Time: 11:33
Distance: 2.23 Miles
Completed: 56%
Calories: 88
Speed (MPH): 11.6 Avg / 18.2 Max
Power (Watts): 109 Avg / 190 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 109 Avg / 118 Max

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