Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, August 7, 2023
Time: 22:09
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 18.9 Avg / 22.7 Max
Power (Watts): 229 Avg / 515 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 99 Avg / 165 Max

Ghost

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