Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Derek Dodds
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, August 9, 2023
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.0 Avg / 19.8 Max
Power (Watts): 146 Avg / 306 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 150 Avg / 232 Max

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