Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, August 9, 2023
Time: 9:15
Distance: 4.01 Miles
Completed:
Calories: 259
Speed (MPH): 26.0 Avg / 32.4 Max
Power (Watts): 453 Avg / 600 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 143 Avg / 150 Max

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