Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, August 9, 2023
Time: 11:54
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 20.2 Avg / 25.7 Max
Power (Watts): 264 Avg / 497 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 121 Avg / 146 Max

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