| Rider: | Josh Goldsmith |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, August 14, 2023 |
| Time: | 17:40 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 206 |
| Speed (MPH): | 17.0 Avg / 28.3 Max |
| Power (Watts): | 169 Avg / 489 Max |
| Cadence (RPM): | 53 Avg / 74 Max |
| Heartrate (BPM): | 160 Avg / 167 Max |
Personal Best
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