Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ian Stevenson
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 14, 2023
Time: 23:36
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 120 Avg / 341 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 116 Avg / 125 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.