Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Chmielecki
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, August 15, 2023
Time: 29:03
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 120 Avg / 350 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 85 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.