Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, August 18, 2023 |
Time: | 12:51 |
Distance: | 3.23 Miles |
Completed: | 73% |
Calories: | 106 |
Speed (MPH): | 15.1 Avg / 17.4 Max |
Power (Watts): | 120 Avg / 156 Max |
Cadence (RPM): | 54 Avg / 62 Max |
Heartrate (BPM): | 119 Avg / 184 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.