Alpine Splash 2.90 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, August 19, 2023
Time: 19:20
Distance: 2.93 Miles
Completed:
Calories: 115
Speed (MPH): 9.1 Avg / 24.3 Max
Power (Watts): 80 Avg / 199 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 149 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.