Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, August 7, 2023
Time: 12:20
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 19.2 Avg / 23.6 Max
Power (Watts): 229 Avg / 406 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 51 Avg / 51 Max

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