Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Mitchell
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, August 22, 2023
Time: 31:29
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.0 Avg / 28.5 Max
Power (Watts): 179 Avg / 356 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 106 Avg / 114 Max

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