Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, August 23, 2023
Time: 38:11
Distance: 7.87 Miles
Completed:
Calories: 311
Speed (MPH): 12.4 Avg / 23.3 Max
Power (Watts): 116 Avg / 475 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 158 Avg / 174 Max

Ghost

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