Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, August 30, 2023
Time: 30:27
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 166 Avg / 485 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 92 Avg / 96 Max

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