Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Suda
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Saturday, September 2, 2023
Time: 28:54
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 14.5 Avg / 24.3 Max
Power (Watts): 139 Avg / 394 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 113 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.