Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, September 7, 2023
Time: 10:31
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.2 Avg / 21.7 Max
Power (Watts): 222 Avg / 394 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 96 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.