Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Riling
Team: Franklinville MSHS (Franklinville, NY)
Date: Tuesday, September 12, 2023
Time: 32:02
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.1 Avg / 24.1 Max
Power (Watts): 108 Avg / 307 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 128 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.