Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, September 17, 2023
Time: 16:16
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 141 Avg / 290 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 145 Avg / 155 Max

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