Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, September 23, 2023
Time: 16:24
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 134 Avg / 253 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 121 Avg / 149 Max

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