Rider: | Josef Forrest |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Saturday, September 23, 2023 |
Time: | 3:47 |
Distance: | 1 Miles |
Completed: | |
Calories: | 31 |
Speed (MPH): | 15.7 Avg / 19.7 Max |
Power (Watts): | 116 Avg / 200 Max |
Cadence (RPM): | 70 Avg / 94 Max |
Heartrate (BPM): | 121 Avg / 128 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.