Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, September 24, 2023
Time: 29:44
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 139 Avg / 247 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 131 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.