Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, September 24, 2023
Time: 23:56
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 201 Avg / 328 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 153 Avg / 163 Max

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