| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Monday, September 25, 2023 |
| Time: | 22:26 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 368 |
| Speed (MPH): | 19.3 Avg / 30.5 Max |
| Power (Watts): | 260 Avg / 481 Max |
| Cadence (RPM): | 50 Avg / 77 Max |
| Heartrate (BPM): | 126 Avg / 194 Max |
Personal Best
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