Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, September 26, 2023
Time: 29:13
Distance: 6.33 Miles
Completed:
Calories: 227
Speed (MPH): 13.0 Avg / 21.9 Max
Power (Watts): 105 Avg / 315 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 174 Avg / 239 Max

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