Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, September 29, 2023
Time: 23:32
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.8 Avg / 27.9 Max
Power (Watts): 202 Avg / 536 Max
Cadence (RPM): 51 Avg / 106 Max
Heartrate (BPM): 127 Avg / 186 Max

Ghost

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