| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Saturday, September 30, 2023 |
| Time: | 25:07 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 387 |
| Speed (MPH): | 18.2 Avg / 29.3 Max |
| Power (Watts): | 242 Avg / 450 Max |
| Cadence (RPM): | 47 Avg / 73 Max |
| Heartrate (BPM): | 104 Avg / 118 Max |
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