Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, October 16, 2023
Time: 21:58
Distance: 6.01 Miles
Completed:
Calories: 250
Speed (MPH): 16.4 Avg / 23.3 Max
Power (Watts): 173 Avg / 363 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 151 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.