Ravens Roost 7.22 mi

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Lap Details

Rider: Chris Bernard
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, October 16, 2023
Time: 26:32
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.3 Avg / 25.5 Max
Power (Watts): 179 Avg / 340 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 94 Avg / 182 Max

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