Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ben Longchamp
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, October 17, 2023
Time: 17:21
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 223 Avg / 456 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 143 Avg / 157 Max

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