Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Black
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 19, 2023
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.3 Avg / 22.7 Max
Power (Watts): 205 Avg / 328 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 166 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.