| Rider: | Bill Sherm |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, October 19, 2023 |
| Time: | 17:25 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 13.8 Avg / 20.8 Max |
| Power (Watts): | 123 Avg / 256 Max |
| Cadence (RPM): | 89 Avg / 100 Max |
| Heartrate (BPM): | 134 Avg / 146 Max |
Personal Best
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