Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sally Deering
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Friday, October 20, 2023
Time: 34:23
Distance: 7.22 Miles
Completed:
Calories: 264
Speed (MPH): 12.6 Avg / 23.8 Max
Power (Watts): 108 Avg / 221 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 99 Avg / 120 Max

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